hi,,, you've just described me above, though my doctor called it astraphobia,and how do i cope???
I'm forever watching forecasts, netweather radar as i 'm better if i'm warned than if a storm suprises me. in a storm itself everything i have ever learnt about storms goes out the window and i'm determined lightning gonna get me, i have all lights on,curtains shut and when i can't cope anymore i bring the kids downstairs-no matter what hour- which i hate doing ,but have too
I've always had this phobia and it often spoils summer events as if there may be a chance of storm we won't go.
Luckily my children ,thanks to my husband love storms and laugh at their silly mum !!
i've tried everything to cure myself ,learning etc,forcing to look out the window,, but nothing works as all rational thoughts go out window when in storm
any one got any suggestions?????