I think I saw a good example of capping today - A cumulonimbus cloud was rising high and then looked as if it hit the ceiling. The top began to spread out in a perfect straight line. Not sure if I can explain it better but didn't get chance to photograph it. Looked brilliant though. Was good to see.
Got 28.1c here. Not sure if thats correct but temp was 27 when I got home from work.
Have some fantastic convection outside my house. Will upload shortly. Moving very slowly east.