Stormraider, I can totally sympathise with the fear of loud noises, 100%! When I was younger, the main things I was scared of were fireworks, balloons and thunder, purely because of the bang they caused. I dont think having a phobia of noise is irrational at all...how can it be? Everybody jumps when there is a bang, and if it is loud and sudden enough, they'll shake and feel flushed and maybe even develop a sweat! I think the day my fear changed was when there was a HUGE, probably supercell thunderstorm which came up from the South. It lasted for hours and the lightning was almost constant. The rain was incredible, the thunder deafening and the lightning...awesome! Problem is I missed most of the lightning because I was buried under my mum and dad's pillow! Since then I have been simply in AWE of thunderstorms. That roar of thunder makes me go all tingley...just in awe what nature can do. I laid awake the other night, woke up by the intense rain, hoping it was the first storm of 2007. About a minute later, the room lit up and the crack that followed was great...where just after the flash, theres an instant crack, and then a loud raw getting louder and louder!!!! However it may be worth noting, if I'm woken up by thunderstorms, especially loud ones right over head, still makes me nervous, however much I love them...Im relieved its not only me :huh: Best advice I can give stormraider, is to try and appreciate what nature can do! Its amazing to think that condensation and some collisions of ice and rain drops, can lead to 30,000 degree, million volt sparks, causing sonic booms (thunder)! Next time there is a storm, think whats actually happening, think about the processes going on! And just enjoy it!